Essential Skills Video

In the video below we provide visual of some of the skills and concepts that we emphasize in our player development program. This is certainly not an all inclusive list, but some of the skills and concepts you will see in the video include “catching to...

Zone Defense: The Enemy?

If you’ve tuned into the most recent NCAA tourney you will have seen a number of teams deploy zone defenses. Some of those teams have been “regulars” in their use of zone defense over time, others have used the strategy in more recent years. Some use it for a few...