Zone Defense: The Enemy?

If you’ve tuned into the most recent NCAA tourney you will have seen a number of teams deploy zone defenses. Some of those teams have been “regulars” in their use of zone defense over time, others have used the strategy in more recent years. Some use it for a few...

Getting Better or Wasting Time?

Almost every program and player are engaged in a program or something that will in theory help them get better. Is the work actually leading to improvement? Here are a few thoughts. You took 500 shots, how many were truly mindful? Did they have a specific purpose? Was...